In the Tantric tradition, there is a belief that your physical and mental bodies have a natural dialogue. The more aware you are of your thoughts, emotions, and actions, the more harmonious your relationship with the world will be.
This article explains some of the benefits of learning the increasingly popular erotic massage of your own body — both your physical and spiritual sides — as part of your meditation practices. If you’ve already been practicing or getting an erotic massage but aren’t sure why it’s good for you or how to do it right, then this article is for you!
Relaxing the Body and Mind
All of you have that “ouch” moment when something is a little too much during a massage. You are trying to relax, and yet, every muscle in your body is tensed. This is because you are trying to relax while putting your body and mind through maximum stress.
Getting an erotic massage is a perfect solution to this. This is because it relaxes the body and mind, allowing you to focus on what you’re doing in the moment — which is often your meditation practice — without worrying about your physical and emotional state.
Boosting Heart Rate and Blood Pressure
In addition to its anti-inflammatory, cardiovascular, and metabolic benefits, getting an erotic massage has been proven to raise blood pressure and heart rate. The reason for this is likely because your muscles contract against your will when you want to relax, allowing the relaxation response to kick in.
However, in some instances, getting an erotic massage also causes your muscles to contract against the flow of energy throughout your body, creating a feedback loop where the more you massage, the higher your heart rate and blood pressure will be.
Improving Sleep Quality
Getting enough sleep is crucial to good health and performance. However, people who massage too often may find that they don’t get enough sleep. While studies have found that regular massage improves sleep quality, it also helps people fall asleep more quickly and handle insomnia more effectively. To get the most out of your erotic massage, try to schedule it during a time when you’re likely to be in bed for a longer period of time.
Help Solve Mood Issues
As you age, your moods become more unstable. You may feel tired, emotional, or lacking in self-composedness. But don’t worry much, as this is actually normal and healthy! However, when these mood swings occur during a massage, they can be distressing for the recipient.
An erotic massage is a great way to help people relax, but if it’s handled poorly, it can also cause frustration, anxiety, and shame. This is why it’s important to learn how to massage properly or get a massage from professional therapists. It’s not just about how hard you’re giving the massage but also how long you’re doing it for, how often you’re massaging, and what you’re doing before and after each stroke.
Enhancing Focus During Meditation
As you continue to practice your meditation, you are naturally going to become more focused on what you’re doing. After all, there’s nothing like an erotic massage to help you relax and clear your mind.
As you continue to practice your meditation, you may notice that you’re increasingly less aware of what’s going on around you. As your focus is on the here and now, you may become unaware of your physical surroundings or even lose yourself in your meditations.
Unfortunately, when you don’t pay attention to what’s going on around you, you may fall and break your leg. While meditation is supposed to be a quiet, still process, you may end up paying the price for your lack of focus: A broken leg is a very serious injury.
For Your Emotional Well-Being
This is a very important reason why you need an erotic massage. There are many ways that you can express love, but what if you don’t know how? What if you’re afraid of hurting your partner? What if you don’t know how to say “I love you” the right way?
People have different fears, beliefs, and insecurities. Knowing that your partner is feeling safe and heard when they’re with you can bring a lot of love and reassurance. A great way to start building that trust up is to show them how much you love them by doing or getting an erotic massage. It’s a really simple but really effective way of saying “I love you” and showing your partner how much you care.
Reconnect With Your Partner Through Erotic Massage
This is a very important reason why you need an erotic massage. It helps you to find your real buddy and connect with your partner on a deeper level. One of the biggest problems that people have when they first start dealing with anxiety and depression is the belief that they are alone in it.
When someone knows that they are not the only one with these feelings, it makes all the difference. Having an erotic massage also helps you to connect with your partner on an emotional level. They are a really great way to talk to your partner about what’s going on in your head and what you need to relax about.
Having an erotic massage is like saying to your partner that you need him/her to be your buddy and be there for you when you need him/her – just pick up the phone, look in the mirror and tell you what’s going on.
Get Yourself Relaxed And Recharged!
The benefits of erotic massage go on and on. The more you practice, the easier it will be to notice the benefits in your own life. Beyond the tangible benefits of learning to massage your own body, the deeper benefits of erotic massage are that it helps you relax and clear your mind.
Practicing or regularly getting London erotic massage can benefit your health in so many ways. It can help you relax, improve sleep quality, and solve mood issues. While it may seem like a daunting task, learning to massage your own body is actually quite simple. All you need to do is to check out this reputable and popular massage studio and give it a try!